Mürren: Paragliding over Lauterbrunnen Cliffs and Waterfalls
★ 5.0 · 367 reviews
- 1h, Straight over the Lauterbrunnen cliffs
- Departs from Lauterbrunnen
- Cheapest here
- Free cancellation
Every flight
Lauterbrunnen paragliding is sold as one thing and it is really two. Of the eight tandem listings gathered here, exactly two launch from below Mürren and cross the Lauterbrunnen valley itself — the vertical walls, Staubbach behind the village, the green floor a long way under your boots. The other six put you in the air on the Interlaken side, roughly 20 km north, over the ground between lake Thun and lake Brienz. It is the same massif, the same Eiger, Mönch and Jungfrau on the horizon, and a completely different view below the harness. Fares run from $209 to $460, and this page groups the eight by where the wing actually goes rather than by price.

Quick answer
The short answer. If the valley is the reason you came, book one of the two flights from below Mürren: $209 for a one-hour slot at 5.0 from 367 reviews, or $234 for two hours at 4.9 from 194 reviews. If you are staying in Interlaken and want the most proven wing in the region, $234 is our top pick at 5.0 from 655 reviews, and $222 carries 2,580 reviews at 4.9. If you are based in Zurich or Geneva without a car, the two long days at $394 and $460 carry the travel as well as the flight. Every Lauterbrunnen paragliding listing here depends on the wind on the day, and no listing pretends otherwise.
The split
Lauterbrunnen paragliding is a phrase that covers two launch sites about 20 km apart, and the difference between them is the whole of this page. Two listings of the eight leave from below Mürren, the village on a shelf high above the valley floor. Those are the flights that put the Lauterbrunnen walls and waterfalls directly under the wing. The remaining six fly the Interlaken side of the same mountains, over the flat ground and water between lake Thun and lake Brienz.
Neither is better. They are different pictures. From below Mürren you look down into a trench with vertical rock on both sides, a village along the bottom of it and water coming off the rim. From above Interlaken you look out over two lakes, a town on the strip of land between them and the high peaks standing behind. If you have travelled to the valley because of photographs of the valley, that distinction is worth more than any fare difference on this page.
Why most of the market is on the Interlaken side. Interlaken is a town with a railway station, hotels and a long-established flying scene, and the listings reflect it: four of the eight are sold from there, and they hold 4,284 of the 4,930 reviews behind this niche. The two Mürren flights hold 561 between them. That is a gap in paperwork, not in view — a shelf above a valley will never sell the volume that a town with a station does.
What the two Mürren listings say. The cheaper of them, at $209, describes the waterfalls of the Lauterbrunnen valley and the snow-capped peaks of the Eiger, Mönch and Jungfrau from the air, on a flight from Mürren. The other, at $234, describes flying in Lauterbrunnen and Mürren with a professional pilot in a dual paraglider, in a two-hour slot. Both of them name the valley in the listing itself, which is the plainest proof of where the wing goes.
What the Interlaken listings say. They name mountains and lakes. One describes spectacular views of the mountains and lakes on a tandem flight with a skilled, experienced pilot. One describes emerald lakes below, verdant hillsides around and a backdrop of the Eiger, Mönch and Jungfrau. Our top pick describes gliding 800 metres above the Jungfrau region with 10 to 20 minutes of soaring. The fourth calls itself the highest tandem launch in Interlaken. Not one of the four names the Lauterbrunnen valley, and that silence is information.

Every trip, current fare
Not sorted by fare. The two valley flights sit first, then the four sold from Interlaken, then the two full days that travel in from Zurich and Geneva. Read the cost-per-hour column beside the fare: the slots here run from one hour to thirteen, so the ticket price on its own says very little.
| Flight | Length | Price | What is included | Cost per hour | Rating |
|---|---|---|---|---|---|
| Mürren: Paragliding over Lauterbrunnen Cliffs and WaterfallsStraight over the Lauterbrunnen cliffs | 60 min | $209 | Straight over the Lauterbrunnen cliffs | $209.00 | 5.0 · 367 |
| Mürren: Paragliding Panorama Tandem Flight Full ExperienceTwo hours, the full panorama | 2 h | $234 | Two hours, the full panorama | $117.00 | 4.9 · 194 |
| Interlaken: Tandem Paragliding Flight with PilotThe most booked flight in the region | 90 min | $222 | The most booked flight in the region | $148.00 | 4.9 · 2,580 |
| Paragliding Tandem Flight in InterlakenTandem over the two lakes | 90 min | $223 | Tandem over the two lakes | $148.67 | 4.9 · 976 |
| Interlaken: Tandem Paragliding FlightThe classic Interlaken launch | 90 min | $234 | The classic Interlaken launch | $156.00 | 5.0 · 655 |
| Interlaken: Paragliding Tandem High Flight InterlakenHigher launch, longer glide | 60 min | $259 | Higher launch, longer glide | $259.00 | 4.7 · 73 |
| Zurich: Day trip to Interlaken incl. tandem paraglidingA day from Zurich with the flight | 10 h | $394 | A day from Zurich with the flight | $39.40 | 4.7 · 83 |
| From Geneva: Paragliding and Interlaken TripA day from Geneva with the flight | 13 h | $460 | A day from Geneva with the flight | $35.38 | 5.0 · 2 |
Two pictures
Settle this table first and six of the eight listings stop competing for your attention.
| What you want under the wing | Which side that is | Where to start |
|---|---|---|
| Vertical walls and waterfallsa trench with rock on both sides and a village along the bottom | Below Mürren, over the Lauterbrunnen valley | $209 — 60 min, 5.0 from 367 reviews |
| The same walls, twice as long a slota two-hour booking with the panorama in the name | Below Mürren, over the Lauterbrunnen valley | $234 — 2 h, 4.9 from 194 reviews |
| Two lakes and a town between themwater on both sides, high peaks standing behind | The Interlaken side, roughly 20 km north | $222 — 90 min, 4.9 from 2,580 reviews |
| The deepest record at the top rating800 metres above the region, 10 to 20 minutes soaring | The Interlaken side, roughly 20 km north | $234 — 90 min, our top pick, 5.0 from 655 reviews |
| The highest launch on offer herethe listing calls itself the highest tandem flight in the town | The Interlaken side, roughly 20 km north | $259 — 60 min, 4.7 from 73 reviews |
| Somebody else doing the travellinga whole day, with the flight as one part of it | In from Zurich or from Geneva | $394 — 10 h, 4.7 from 83 reviews |
The valley flights
Mürren sits on a shelf above the valley, and the two flights that leave from below it are the reason this site exists. They are the only part of Lauterbrunnen paragliding that is literally over Lauterbrunnen.
$209 — a 60-minute slot, 5.0 from 367 reviews. The lowest fare of all eight listings and the best-reviewed flight on this side of the mountain. The listing is specific in a way the Interlaken ones are not: the waterfalls of the Lauterbrunnen valley and the snow-capped peaks of the Eiger, Mönch and Jungfrau, from the air, on an Airtime flight from Mürren. Three hundred and sixty-seven reviews at 5.0 is a real record, not an impression, and it sits at the cheapest end of the page. That combination is unusual enough to say out loud.
$234 — a two-hour slot, 4.9 from 194 reviews. The same side of the valley with twice the booking window. The listing describes flying in Lauterbrunnen and Mürren with a professional paragliding pilot in a dual paraglider and calls it the adventure of a lifetime. At $234 for two hours it is also the lowest cost per hour of any flight over the valley, which the table above works out for you. What the extra hour buys is room in the schedule rather than a promise about the air, and that is exactly how a wind-dependent booking should be read.
What a longer slot is actually for. Paragliding runs on the wind, and a wing goes up when the conditions allow it and waits when they do not. A two-hour window gives a pilot more room to wait for a workable moment than a one-hour window does. Nobody, on any listing here, says what the air will do on your date, and this page will not either.
Getting to Mürren. The village is above the valley floor and is reached from the valley rather than driven into from a motorway, so the journey up is part of the morning. The meeting point and the time you need to be standing at it are on the listing page, and on a flight where the launch is above a village, that one line matters more than anything a comparison page can tell you.

The Interlaken side
Four of the eight listings are sold from Interlaken, the town on the strip of land between lake Thun and lake Brienz, roughly 20 km north of the valley. If your search for Lauterbrunnen paragliding ends on one of these, you are buying a flight over water and farmland with the high peaks behind you rather than a flight into a trench. Plenty of people want exactly that.
$222 — a 90-minute slot, 4.9 from 2,580 reviews. The most booked wing in the region by a wide margin. The listing describes paragliding to lofty heights, spectacular views of the mountains and lakes, and discovering the area from above on a tandem flight with a skilled, experienced pilot. Two and a half thousand ratings at 4.9 is the deepest record on this page, and for a first flight that depth is a reasonable thing to pay attention to.
$223 — a 90-minute slot, 4.9 from 976 reviews. A dollar more than the listing above and the second-deepest record here. The description is the most visual of the four: flying like a bird in the Jungfrau region with emerald lakes below, verdant hillsides around and the Eiger, Mönch and Jungfrau as a backdrop. Nine hundred and seventy-six reviews at 4.9 puts it in the same tier as the one above it, and at this fare the choice between them is a matter of schedule rather than quality.
$234 — a 90-minute slot, 5.0 from 655 reviews, our top pick. The only listing on the Interlaken side that holds a 5.0 with a record deep enough to mean something, and the only one that puts numbers on the flight: gliding 800 metres above the Jungfrau region, with 10 to 20 minutes of soaring in the air. Six hundred and fifty-five people rating it at the top of the scale is why it is our pick, and the published figures are why it is easy to recommend without guessing.
$259 — a 60-minute slot, 4.7 from 73 reviews. The most expensive of the four and the thinnest record of them. The listing sells one idea: the highest tandem launch in Interlaken, soaring above turquoise lakes with views of the Swiss Alps and a certified professional pilot. Seventy-three reviews at 4.7 is a real but modest record, and $259 for a one-hour slot is the highest cost per hour on the whole page. If height at launch is the thing you want, this is the row that names it.

The long days
Two of the eight are not really flights for sale. They are days out with a flight inside them, sold to people staying in a city hours away from the mountains and without a car. They belong on a page about Lauterbrunnen paragliding because they are how a great many visitors actually get into the air here.
$394 — 10 hours, 4.7 from 83 reviews. A full day from Zurich into the Alps at the foot of the Jungfrau, described by the listing as culminating at 3,454 metres, with a paragliding flight over the mountains as part of the day. Eighty-three reviews at 4.7 is a modest but honest record. Ten hours is most of a waking day, and the fare of $394 covers the travel as well as the wing.
$460 — 13 hours, 5.0 from 2 reviews. The longest day and the highest fare on the page. The listing describes a paragliding adventure over the Swiss Alps, seeing the Jungfrau and the Schilthorn from above and exploring Interlaken and its lakes on the ground. Two reviews is almost no record at all, and a 5.0 built on two ratings is a hint rather than a verdict — worth knowing before you pay $460 for thirteen hours.
When a long day is the right answer. If you are in Zurich or Geneva for a short trip and the mountains are the reason you came, the arithmetic is not about the wing at all. It is about the train tickets, the connections and the hours either side. If you are already sleeping in the valley or in Interlaken, these two rows are the wrong shape for you, and the six shorter listings above cost less than half as much.
Before you book
None of the six belongs in a Lauterbrunnen paragliding comparison table, and each one has cost somebody their morning.
Two listings launch below Mürren and cross the valley. Six work the Interlaken side. The listing names its meeting point, and that name tells you what you will be looking down at.
A launch above a village is not a place you arrive at late. The time and the address are on the listing rather than in any comparison.
The lengths here are booking windows of 60 minutes to 13 hours. Only one listing publishes minutes in the air, and it says 10 to 20.
This is a wind-dependent booking. Rebooking and refund terms belong to the operator, and they are written on the page you pay on.
None of the eight listings publishes limits, so nothing here can tell you. Ask on the listing page before you pay, not on the launch slope.
Free cancellation is shown on these listings, and the window belongs to the operator. Check it on the page you are paying on.
Book direct
The two flights over the valley itself are listed before the six on the Interlaken side. Every Lauterbrunnen paragliding fare, rating and review count here is read off the live listings; the button goes straight to the operator page.
★ 5.0 · 367 reviews
★ 4.9 · 194 reviews
★ 4.9 · 2,580 reviews
★ 4.9 · 976 reviews
★ 5.0 · 655 reviews
★ 4.7 · 73 reviews
★ 4.7 · 83 reviews
★ 5.0 · 2 reviews
Through the year
Lauterbrunnen paragliding is wind-dependent in every month of the year. What the calendar changes is the look of the ground below and how many listings are running, not whether the air will work on your date.
Dec–Feb
Snow on the meadows and on the shelf at Mürren, and the shortest daylight of the year. The valley reads as black rock and white ground from above.
Mar–May
Water comes off the rim in volume as the snow leaves the high ground. The waterfalls are at their loudest and the floor of the valley turns green.
Jun–Aug
The longest days, every listing running, and the most company in the air. Also the busiest slots, so book the date rather than the morning of.
Sep–Nov
The meadows are cut, the crowds thin out and the peaks get their first new snow. Daylight shortens quickly through November.

If you want the valley itself — the walls, Staubbach, Trümmelbach and the village floor — the next page is about nothing else.
See the valley from the air→Common questions
Two of the eight: $209 and $234, both launching from below Mürren. The other six fly the Interlaken side, about 20 km north.
$209 — a 60-minute slot at 5.0 from 367 reviews, and the lowest fare of all eight listings.
$222 with 2,580 at 4.9. It launches on the Interlaken side, not over the valley.
$234 — 5.0 from 655 reviews, a 90-minute slot, and the only listing here that publishes figures: 800 metres above the region and 10 to 20 minutes soaring.
All eight Lauterbrunnen paragliding listings are tandem flights sold with a pilot, so the flying is the pilot’s job. What the listings ask of you is being at the meeting point on time.
That is the operator’s call and their terms decide what follows. Free cancellation is shown on these listings, and the rebooking rules are on the page you pay on. Nobody here can tell you what the air will do.
None of the eight listings publishes one, so this page will not invent numbers. Ask the operator on the listing page before you pay.
Only one listing says: $234 describes 10 to 20 minutes of soaring. Everything else on this page is the length of the booking slot, which includes getting to the launch and back.
No. $394 for ten hours and $460 for thirteen are the two highest fares here, because they carry the travel as well as the flight.
Go deeper
Arrival and the meeting point, the ride up to the launch slope, the run, the glide and the landing — in the order they happen.
Over the valleyVertical walls, Staubbach falling behind the village, Trümmelbach inside the rock, and the green floor of the valley from a harness.
How it worksWhat a tandem flight involves, what the listings include, and what stays with the operator.
In SwitzerlandThe valley on the wider map of the Bernese Oberland, and how the flights here fit a Swiss itinerary.
Valley flightsAge, weight, a head for heights, flying with children and flying with a camera — matched to the eight listings.
From MürrenThe village on the shelf over the valley, and the two flights that leave from below it.